Is our smartphone addiction damaging our children? | Rowan Davies | Opinion | The Guardian

Research has found a link between ‘technoference’ and poor child behaviour. The need for light relief is very human, but perhaps we can find a happier balance

Fuente: Is our smartphone addiction damaging our children? | Rowan Davies | Opinion | The Guardian

Instagram es la red social más dañina para la salud mental de los adolescentes – El Mostrador

“Los jóvenes que pasan más de dos horas al día en redes sociales como Facebook, Twitter o Instagram son más propensos a sufrir problemas de salud mental, sobre todo angustia y síntomas de ansiedad y depresión”, informa el estudio realizado por la Royal Society of Public Healt y la Universidad de Cambridge.

Fuente: Instagram es la red social más dañina para la salud mental de los adolescentes – El Mostrador

Las empresas que prometen curarte de tu adicción a las redes sociales como Facebook, Twitter o Snapchat (y cómo lo hacen) – El Mostrador

Si no puedes alejarte de Facebook, Twitter o Snapchat no estás solo. Estas compañías ofrecen diferentes terapias para superar una adicción que algunos califican de “peor” a la del tabaco o al alcohol.

Fuente: Las empresas que prometen curarte de tu adicción a las redes sociales como Facebook, Twitter o Snapchat (y cómo lo hacen) – El Mostrador

Why a digital detox is bad for us | Ruth Whippman | Life and style | The Guardian

Negative emotions and anxiety exist for a reason. The rancid sense of rising terror that we often feel in response to the current news cycle is a crucial early-warning system that things are indeed not right. Rather than trying to ignore and appease those feelings of anxiety by disengaging, we should be listening to what they are telling us. We need to be more vigilant, not less.

Fuente: Why a digital detox is bad for us | Ruth Whippman | Life and style | The Guardian

Sexual harassment in virtual reality feels all too real – ‘it’s creepy beyond creepy’ | Technology | The Guardian

Sexual harassment has been a feature of online and gaming communities from the earliest days of the internet. Until now, the abuse has been largely limited to verbal and visual messages, but as virtual reality technology becomes more immersive, the line between our real bodies and our digital bodies begins to blur.

Fuente: Sexual harassment in virtual reality feels all too real – ‘it’s creepy beyond creepy’ | Technology | The Guardian

Is the internet killing our brains? | Education | The Guardian

The fear that the human brain cannot cope with the onslaught of information made possible by the latest development was first voiced in response to the printing press, back in the sixteenth century. Swap “printing press” for “internet” and you have the exact same concerns today, regularly voiced in the mainstream media, and usually focused on children.But is there any legitimacy to these claims? Or are they just needless scaremongering?

Fuente: Is the internet killing our brains? | Education | The Guardian

Getting off offline: when porn gets in the way of a real-world relationship | Culture | The Guardian

Many believe that porn is addictive, and that the endless stream of on-demand internet erotica makes real-life sexual experiences not stimulating enough

Fuente: Getting off offline: when porn gets in the way of a real-world relationship | Culture | The Guardian

Your kids want to make Minecraft YouTube videos – but should you let them? | Technology | The Guardian

Don’t put your daughter on the stage, Mrs Worthington. But in 2016, what if the stage is YouTube, and your daughter (or son) is demanding to be put on it, playing Minecraft?That’s the dilemma facing a growing number of parents, whose children aren’t just watching YouTube Minecraft channels like The Diamond Minecart, Stampy and CaptainSparklez – they want to follow in their blocky footsteps.

Fuente: Your kids want to make Minecraft YouTube videos – but should you let them? | Technology | The Guardian

Karim the AI delivers psychological support to Syrian refugees | Technology | The Guardian

More than 1 million Syrians have fled to Lebanon since the start of the conflict and as many as one-fifth of them may be suffering from mental health disorders, according to the World Health Organisation.But Lebanon’s mental health services are mostly private and the needs of refugees – who may have lost loved ones, their home, livelihood and community – are mostly going unmet.Hoping to support the efforts of overworked psychologists in the region, the Silicon Valley startup X2AI has created an artificially intelligent chatbot called Karim that can have personalised text message conversations in Arabic to help people with their emotional problems.

Fuente: Karim the AI delivers psychological support to Syrian refugees | Technology | The Guardian

Münchausen by internet: the sickness bloggers who fake it online | Society | The Guardian

Münchausen by internet: the sickness bloggers who fake it online | Society | The Guardian.

How would you fake cancer? Shave your head? Pluck your eyebrows? Install a chemo port into your neck? These days you don’t need to. Belle Gibson’s story is a masterclass on faking cancer in the modern age. She fooled Apple, Cosmopolitan, Elle and Penguin. She fooled the hundreds of thousands who bought her app, read her blog and believed that her story could be their story.

Diagnosed with a brain tumour aged 20, Gibson had four months to live. She blogged her journey of radiotherapy and chemotherapy, treatments she shunned after eight weeks. Instead, she cut gluten and dairy and turned to oxygen therapy, craniosacral treatments and colonic irrigation. Against all odds, she made it. Her followers were inspired. If Belle could make it, maybe they could too.

Gibson launched The Whole Pantry app in 2013, filled with healthy living tips and recipes. She promised a third of proceeds from the 300,000 downloads ($3.79 per download) to charity. Elle named her “The Most Inspiring Woman You’ve Met This Year”, Cosmopolitan awarded her a “Fun, Fearless Female award” and Penguin published her cookbook. Apple pre-installed her app on Apple Watch and flew her to its Silicon Valley launch.

Then cancer re-emerged, and Gibson announced on Instagram: “It hurts me to find space tonight to let you all know with love and strength that I’ve been diagnosed with a third and forth [sic] cancer. One is secondary and the other is primary. I have cancer in my blood, spleen, brain, uterus, and liver. I am hurting.”


Parents! Focus less on worrying about Minecraft and more on understanding it | Technology | The Guardian

Parents! Focus less on worrying about Minecraft and more on understanding it | Technology | The Guardian.

Millions of kids are obsessed with Mojang’s crafting game, but understanding it rather than fearing it is a good first step for parents

Children love Minecraft, but is that something to worry about?
Children love Minecraft, but is that something to worry about? Photograph: Voisin/Phanie/Rex

A lot of people are getting hot under the collar about the BBC’s article on Minecraft, children and parenting, written by journalist Jolyon Jenkins.

Should parents ever worry about Minecraft? asks whether Minecraft is entirely healthy for kids, from addiction and lessening interest in the real world through to the prospect of “children being digitally mugged” by other players.

Jenkins clearly knows that he’ll have critics, referring to “Minecraft’s champions”, “the other side” and “the opposition” in the piece when suggesting how they might try to counter his arguments, setting this up as a battle.

At this point, as someone who writes regularly about children and technology – Minecraft included – I’m probably expected to saddle up and charge into battle, laying waste to Jenkins’ arguments.

He does make some points worth talking about in a much more balanced and less adversarial way. But my main response boils down to this: wouldn’t it be better for parents to understand Minecraft rather than worry about it?

Because once they understand the game and what their children are getting out of it, they’ll have a much better base of knowledge to make parenting decisions about and around it – from setting time limits to ensuring it’s complemented by other activities.

ADHD and the relentless internet – is there a connection? | Technology | The Guardian

ADHD and the relentless internet – is there a connection? | Technology | The Guardian.

Hyperactivity disorders are now the second most diagnosed childhood conditions in the US behind asthma, with 20% of college students sufffering

A young boy at a computer
‘Our brain grows and changes according to our experiences.’ So is the effect of the internet mimicking ADHD? Photograph: Alamy

The internet might make you feel hyperactive, but do you really have attention deficit hyperactivity disorder?

Michael Pietrus PsyD, coordinator of the ADHD assessment protocol at the University of Chicago, explains how the internet encourages behaviour that at least mimics ADHD, and can exacerbate the condition in people who have it already.

Pietrus looks after many students at the college who feel the effects of academic and social pressure. In the US, 11% of children between four and 17 now have a diagnosis of ADHD and the rates have been going up by 5% every year from 2003 to 2011. It’s now the most commonly diagnosed condition for children in the US after asthma. Twenty per cent of the US college population now have ADHD, which appears as hyperactivity, inattention and impulsivity, and are at higher risk of substance abuse and self medication, depression and a host of other consequent conditions.

“People with ADHD are hardwired for novelty seeking, which until recently was an evolutionary advantage,” said Pietrus, speaking at the South by Southwest festival in Austin, Texas. ADHD sufferers have fewer dopamine receptors, which means that a normally interesting activity seems less rewarding or even boring.

No one can explain the increase in ADHD in the US, Pietrus said. “People engage in compulsion for all sorts of reasons and often because of the way their personality extends into the online space. But compulsive behaviour is reinforced and rewarded, and that has an impact on the ability to plan and organise as well as focus on tasks and self regulate our behaviour.”

Smartphones are addictive and should carry health warning, say academics | Technology | The Guardian

Smartphones are addictive and should carry health warning, say academics | Technology | The Guardian.


Using smartphones makes people narcissistic, a university study has found.Using smartphones makes people narcissistic, a university study has found. Photograph: WestEnd61/Rex

Smartphones are psychologically addictive, encourage narcissistic tendencies and should come with a health warning, researchers have said.

A study by the University of Derby and published in the International Journal of Cyber Behaviour, Psychology and Learning found that 13% of participants in the study were addicted, with the average user spending 3.6 hours per day on their device.

The majority of participants said their smartphone use caused distraction from many aspects of their lives, including employment, hobbies and studies.

Co-author Dr Zaheer Hussain, from the University of Derby’s psychology department, said he was not suggesting the harmful effects were on a par with cigarettes or alcohol but that nevertheless the devices should carry a health warning.

“People need to know the potential addictive properties of new technologies,” he said. “It [the warning] could be before they purchase them or before they download an app. If you’re downloading a game such as Candy Crush or Flappy Bird there could be a warning saying that you could end up playing this for hours and you have other responsibilities [that could be neglected].”

The study examined the responses of a self-selected sample of 256 smartphone users who were asked about how they used their device as well as questions intended to establish their personality traits.

Social networking sites were the most popularly used apps (87%), followed by instant messaging apps (52%) and then news apps (51%).

How have video games changed your life? | Technology | The Guardian

How have video games changed your life? | Technology | The Guardian.

Minecraft screenshot
Minecraft – a game that enables and encourages creativity, in an ordered, easily understandable environment. Photograph: Mojang
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Video games are often labelled as just another hobby, but often, they can be much, much more.

Our games writer Keith Stuart spoke in depth about the positive influence Minecraft has had on his son, who was diagnosed with autism. For him, its creator Markus “Notch” Persson helped give his son a voice:

But most important was the way in which, after talking to each other while playing, they came to talk to us. Zac never really tells us much about what he does at school; his short-term memory isn’t great and a lot of it doesn’t seem to filter through. Or perhaps he doesn’t want us to worry. We know he doesn’t play with other children at break times or lunch, he sits by himself – the other kids grew tired of the fact that he couldn’t deal with team games. But he talks to us about Minecraft. He talks and talks. We were getting bored of it, to be brutally honest, but then my wife read an article that said if you listen to your children when they’re young, they’ll tell you more when they’re older. It’s sort of an investment of care. So we always listen, even though we don’t really get what the ender dragon is, or why it matters.

With so many playing video games today, there are bound to be more stories out there: and we’d like to hear them. How was video gaming changed your life? Have games improved it in some way? Or perhaps they’ve introduced you to a new community?

Why the modern world is bad for your brain | Science | The Guardian

Why the modern world is bad for your brain | Science | The Guardian.

In an era of email, text messages, Facebook and Twitter, we’re all required to do several things at once. But this constant multitasking is taking its toll. Here neuroscientist Daniel J Levitin explains how our addiction to technology is making us less efficient

Daniel J Levitan

Daniel J Levitan: ‘When trying to concentrate on a task, an unread email in your inbox can reduce your effective IQ by 10 points.’

Our brains are busier than ever before. We’re assaulted with facts, pseudo facts, jibber-jabber, and rumour, all posing as information. Trying to figure out what you need to know and what you can ignore is exhausting. At the same time, we are all doing more. Thirty years ago, travel agents made our airline and rail reservations, salespeople helped us find what we were looking for in shops, and professional typists or secretaries helped busy people with their correspondence. Now we do most of those things ourselves. We are doing the jobs of 10 different people while still trying to keep up with our lives, our children and parents, our friends, our careers, our hobbies, and our favourite TV shows.

Our smartphones have become Swiss army knife–like appliances that include a dictionary, calculator, web browser, email, Game Boy, appointment calendar, voice recorder, guitar tuner, weather forecaster, GPS, texter, tweeter, Facebook updater, and flashlight. They’re more powerful and do more things than the most advanced computer at IBM corporate headquarters 30 years ago. And we use them all the time, part of a 21st-century mania for cramming everything we do into every single spare moment of downtime. We text while we’re walking across the street, catch up on email while standing in a queue – and while having lunch with friends, we surreptitiously check to see what our other friends are doing. At the kitchen counter, cosy and secure in our domicile, we write our shopping lists on smartphones while we are listening to that wonderfully informative podcast on urban beekeeping.

But there’s a fly in the ointment. Although we think we’re doing several things at once, multitasking, this is a powerful and diabolical illusion. Earl Miller, a neuroscientist at MIT and one of the world experts on divided attention, says that our brains are “not wired to multitask well… When people think they’re multitasking, they’re actually just switching from one task to another very rapidly. And every time they do, there’s a cognitive cost in doing so.” So we’re not actually keeping a lot of balls in the air like an expert juggler; we’re more like a bad amateur plate spinner, frantically switching from one task to another, ignoring the one that is not right in front of us but worried it will come crashing down any minute. Even though we think we’re getting a lot done, ironically, multitasking makes us demonstrably less efficient.

Por qué es mejor leer un libro de papel que uno electrónico antes de dormir – El Mostrador

Por qué es mejor leer un libro de papel que uno electrónico antes de dormir – El Mostrador.

Para mucha gente es uno de los mejores momentos del día: acostarse tranquilamente a leer antes de dormir. Pero este hábito podría afectar tu salud si usas dispositivos electrónicos. Te contamos por qué.


¿Cuál de estos dos jóvenes dormirá primero?

Si eres de los que se acurrucan en la cama con un libro electrónico para una buena sesión de lectura antes de dormir, podrías estár dañando tu patrón de sueño y en consecuencia tu salud.

Si puedes, mejor agarra un libro tradicional, aunque te parezca un rollo eso de pasar hojas…

Esa es la advertencia que acaba de hacer un equipo de investigación de la escuela médica de Harvard, en Estados Unidos.

Encontraron que las personas que utilizan libros electrónicos con luz integrada o retroiluminados tardan más en dormir, lo cual deriva en una peor calidad del sueño durante la noche y en un mayor cansancio por la mañana.

El hallazgo no sólo se aplica en el caso de los libros electrónicos sino también en computadoras, tabletas y celulares, que producen una luz similar.

La clave está en lo que se denomina “luz azul”, el tono con el que percibimos la longitud de onda de la iluminación de los dispositivos electrónicos y las pantallas LED.

Los resultados de la investigación fueron publicados en la revista especializada Proceedings of the National Academy of Sciences (PNAS).

Which health websites can you trust? | Life and style | The Guardian

Which health websites can you trust? | Life and style | The Guardian.

With online health advice ranging from the helpful to the hysterical, where should you turn when illness strikes? Health experts share the websites they recommend
Health websites
It is important to choose carefully when looking for health information online. Photograph: Guardian

Picture the moment. It is 3am and you have a really bad stomach ache. You are scared and in pain. “Time for Drs Google, Yahoo or Bing,” you think, typing your symptoms in to your favourite search engine. In England alone, there are 50,000 organisations offering web-based help in health and social care. They range from the evidence-laden to the random, the sensible to the crazed, and the helpful to the hysterical.

So how to make sense of it all? Nearly all of us – 87% in both the UK andthe US – use the internet, and searching for health information is one of the most popular activities. More than 80% of internet users seek health information or advice. The information is plentiful and free: only 2% of those seeking health information online in the US, for example, pay for it. But we are obviously wary – or perhaps healthily sceptical – of what we read online. A US survey by the Pew Research Center showed that the vast majority of people still ultimately rely on a doctor or healthcare professional for medical advice, 60% also ask relatives and friends and nearly a quarter ask people with the same condition.

But what if it is that 3am scare, and everyone is asleep? Which websites can you trust, and how can you tell? A range of healthcare experts share their tips and recommendations:

Startups and depression: the dark side of entrepreneurship | Technology |

Startups and depression: the dark side of entrepreneurship | Technology |

Entrepreneur Niall Harbison says the pressure to succeed and the fear of failure means many people running ambitious startups are afraid to ask for help

black dog
The fear of failure and pressure to succeed can push entrepreneurs into the ‘black dog’ of depression, says entrepreneur Niall Harbison. Photograph: Paul Cooper/Barcroft Media

Being an entrepreneur has never been more desirable, and I should know because I am one.

At 34 I have ticked a good few boxes: I’ve had an exit, a failed business, raised more than half a million dollars for three different businesses and now run two startups with global ambitions.

But despite living what some might think is the “entrepreneurial dream”, I have suffered from very bad depression throughout all of my success and failures.

We aren’t meant to be a success and suffer from depression. Just like many others, I had lots of probably outdated misconceptions about depression and thought it would never affect someone like me. Yet I was running a business with 25 people when I first discovered I was suffering from it.

In truth I’d had it for years, but because I worked in startups I just called it “stress” or “burnout”. But when the doctor said the word “depression” I was shocked. Angry, even. How could you have depression if you had a booming startup, a nice house, great friends and a lovely car?

I’d been able to hide it for years, even from myself, because I had been working so hard. But when I started getting panic attacks, having to stay in bed for days at a time and generally working under a cloud of fog, I knew I needed to do something about it.

Los beneficios y desventajas de los videojuegos para los niños – BioBioChile

Los beneficios y desventajas de los videojuegos para los niños – BioBioChile.


Leo Hidalgo (@yompyz) (CC)Leo Hidalgo (@yompyz) (CC)


Publicado por Marcial Parraguez


Es los tiempos actuales es muy común que los menores de edad desarrollen adicciones a los dispositivos tecnológicos. Celulares, consolas de videojuego, notebooks y tablets han pasado por encima de los clásicos regalos como las bicicletas o las muñecas, incluso por sobre el desarrollo común de un niño y su relación con el entorno.

La pregunta ahora es ¿esto es positivo o negativo? Estudios recientes han demostrado la diversidad de beneficios que tienen estos gadgets y, al mismo tiempo, los efectos negativos que podrían llegar a causar.

Muchos pasaron tardes divertidas jugando Atarai o Nintendo, otros prefirieron el fútbol o “las princesas”. Y las razones varían, desde lo económico a la posibilidad de socializar. Sin embargo, lo que produce en los niños cualquiera de estas dos actividades es algo muy distinto, según un estudio de Andrew Przybylski, psicólogo del Instituto de Internet Oxford publicado en la revista médica Health News.

En la investigación participaron más de 5.000 niños británicos de entre 10 y 15 años. Los menores debían decir el número de horas que jugaban ya sea frente a una consola o un computador.

El horario y sus efectos

¿Cuánto juegan los menores versus cuánto deberían jugar? En la investigación descubrieron que quienes pasaban menos de una hora con sus videojuegos eran “más propensos a ser felices, a ayudar y a ser emocionalmente estables”.

Por otro lado, estar tres horas o más produce un resultado totalmente diferente y perjudicial para la salud de cualquier menor. “Son más propensos a estar malhumorados, infelices y a portarse mal”, señala la publicación.

Y quienes juegan entre una hora y tres no sufren ningún efecto. De hecho, el equipo de investigación determinó que jugar dentro de esos rangos horarios no produce características positivas o negativas, y que los pequeños se desarrollan “más o menos como un niño que nunca juega”.

I can't leave the internet to avoid trolls. But I don't have to carry it with me | Jessica Valenti | Comment is free |

I can’t leave the internet to avoid trolls. But I don’t have to carry it with me | Jessica Valenti | Comment is free |

Call it a social media stay-cation: I’m not shutting down my Twitter account, but I’m uninstalling the app



woman man mobile
This is what some people call “a date”. Photograph: Tetra Images / Corbis


There are plenty of studies and books pointing out the many ways technology is damaging the way we live our lives. We’re less connected to our kids, we’re attached to our screens, we’re burned out. Every year around this time you read another treatise about someone who has taken a long hiatus from the internet just to get some peace, quiet and perspective. I’m not quite ready for anything that serious – and hey, I work on the internet – but I am desperate for a change.

Writing on predominantly feminist issues brings out a certain … element, shall we say, in comments, emails, and on social media. And as resistant as I’ve become over the last 10 years by doing this kind of writing and public work, there’s a toll that comes with being told daily that you’re a slut, or a bitch, or that you should be raped all because you had the temerity to have an opinion and a vagina at the same time.

But taking my ball and going home isn’t an option – after all, this is my game, too. This is where I work and socialize, communicate with friends and colleagues. Why should I have to leave if I’m not the one behaving badly? Then last week, I came up with a more moderate solution than swearing off technology and comments sections: I took the Twitter and Facebook apps off my phone. It was glorious.

I know – hardly a huge sacrifice. But I’ve been shocked at how much of a difference it’s already made. I’m no longer “just checking” to see what people are talking about, only to come across some random person telling me he’d like to be my tampon for a day. (Yes, that is a real thing that happened.)

Since paring down my social media use, I’ve also become less likely to get drawn in to a conversation when I should be eating dinner with my family, or tweeting when I should be relaxing before bed. (There’s nothing worse for an insomniac than a flashing screen in your face, minutes before you try to get some shut-eye.) Less crap on my phone means more time for everything else.

“El amor a la tecnología no debe ser incondicional” | Sociedad | EL PAÍS

“El amor a la tecnología no debe ser incondicional” | Sociedad | EL PAÍS.

Daniel Sieberg, periodista y ejecutivo de Google, es autor de ‘La dieta digital’, un plan para desintoxicarnos de los excesos con la tecnología

Daniel Sieberg, periodista y ejecutivo de Google. / KIKE PARA

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Fue en un encuentro de Navidad de 2009. Daniel Sieberg, que se había forjado una carrera sólida como corresponsal de tecnología para las cadenas estadounidenses CNN y CBS, se reunía con su familia en la costa oeste de Canadá. “Probaba todas las innovaciones, estaba en las redes sociales, pensaba que vivía muy conectado con los míos y con el resto del mundo”, explica el ahora director de Relación con los Medios de Comunicación de Google de visita de trabajo en Madrid, y para su intervención en la celebración del aniversario de la empresa GMV. Sin embargo, cuando los parientes conversaron sobre las noticias de bodas, nacimientos o divorcios de aquel año, él se dio cuenta de que no se había enterado de ninguna de ellas. Y el momento navideño se transformó en otro “de Epifanía” para Sieberg. “Me había convertido en un gran presentador, pero un pésimo comunicador, era socialmente incompetente. Continuamente miraba algún tipo de aparato… ¡Mi mujer me llamaba ‘luciérnaga’ porque en la cama mi cara siempre estaba iluminada por la luz de algún tipo de pantalla!”.

De ese momento nació La dieta digitalun plan de cuatro pasos para romper con la adicción a la tecnología y llegar a un equilibrio, publicado en Estados Unidos en 2011. Con la proliferación del uso de los teléfonos inteligentes en los últimos 10 años, de perfiles en redes sociales o la presencia del wi-fi, Sieberg piensa que tiene aún más relevancia lo que propone: dar un paso atrás y pensar en nuestra relación con los aparatos que nos rodean, y, con eso, mejorar la salud de nuestros lazos familiares, ser más productivo en el trabajo, y hacer que la tecnología trabaje para el individuo, en lugar de lo contrario.

¿Cómo se trata la adicción a Internet? – El Mostrador

¿Cómo se trata la adicción a Internet? – El Mostrador.

Rejas en las ventanas, cuartos minúsculos que se encuentran en mal estado. Candados en las rejas que controlan el acceso al lugar. Días que empiezan a las 6:00, entrenamiento físico con disciplina –y vestimenta- militar. Electroencefalogramas, sesiones colectivas de terapia, una luz intermitente en la cara para despertar y, en ocasiones, medicación antidepresiva.

Es parte de la dinámica y las condiciones de uno de los más de 400 centros de rehabilitación para adolescentes que existen en China para tratar a quienes han sido diagnosticados como adictos a internet. Los chicos llegan a la institución con sus padres, quienes tienen la esperanza de que sus hijos se recuperen tras pasar tres o cuatro meses viviendo en el lugar.

Sin embargo, la adicción a la red, descrita por algunos como un desorden compulsivo-impulsivo que se caracteriza por el uso de un dispositivo electrónico conectado a internet, no es un problema exclusivo en China. El trastorno se ha identificado en distintas partes del mundo, pero el perfil de quienes lo sufren es similar en las distintas latitudes.

Los casos de jóvenes que son internados en centros de rehabilitación para controlar la dependencia a internet incluyen a quienes decidieron usar un pañal para no tener que hacer pausas e ir al baño, porque eso podría afectar su rendimiento en el juego. También hay chicos que han desarrollado coágulos en las piernas por pasar días enteros sentados frente a la computadora. No se separan del aparato y sus vidas transcurren alrededor del mismo.

“Los adolescentes tienen propensión a sufrir de esta condición porque están más acostumbrados a participar en juegos a través de internet y pasan más tiempo en la red”, le dicen a BBC Mundo Paul McLaren y Carole Willis, director médico y gerente de servicios terapéuticos, respectivamente, en el Hospital Hayes Grove de Priory, una organización de alcance nacional en el Reino Unido que se dedica al manejo de distintos tipos de adicciones y otros problemas de salud.

Las 9 formas en que los smartphones arruinan tu salud – BioBioChile

Las 9 formas en que los smartphones arruinan tu salud – BioBioChile.

Publicado por Daniela Bravo

La dependencia a los smartphones es una acción que cada día crece más y más, y es que el miedo a perderlo u olvidarlo en algún lado se convierte en una total pesadilla para los adictos a estos teléfonos inteligentes.

De acuerdo a un estudio publicado el 25 de agosto en Gran Bretaña, se indica que más de la mitad de los británicos sufre del llamado “Síndrome de Nomofobia”, que es el miedo a separarse del teléfono celular.

Según consigna La Tercera, los británicos son ahora tan dependientes de sus teléfonos celulares que un quinto de aquellos que posee ese tipo de tecnología chequea sus correos electrónicos en la cama, y cerca de la mitad (un 42%) lleva sus teléfonos de vacaciones a la playa. Además en el estudio se afirma que las mujeres tienden a padecer más ese tipo de ansiedad que los hombres.

Pero la adicción no es la única forma en la que tu iPhone, Android o cualquier otro smartphone afectan tu vida. De hecho, utilizar en exceso un teléfono inteligente, puede causar daños a la salud.

Mira a continuación la infografía para descubrir cómo el celular puede estropear tu bienestar físico y mental.


Para su enfermedad, tome este videojuego | Sociedad | EL PAÍS

Para su enfermedad, tome este videojuego | Sociedad | EL PAÍS.


En el Hospital Universitario de Burgos, entre camillas, gasas y bisturíes, disponen de tres videoconsolas. No son para entretenimiento del personal en horas de guardia, sino que forman parte del material del departamento de Medicina Física y Rehabilitación. Cada vez más profesionales de la salud exploran las posibilidades terapéuticas de los videojuegos, que se abren paso como una herramienta más en el tratamiento de ciertas dolencias, desde esguinces hasta trastornos de la alimentación.

Una isla, situaciones complejas que superar y un sistema que registra las reacciones de los jugadores ante las mismas, mediante la captación de la frecuencia respiratoria, la sudoración o los gestos de la cara. Este es el videojuego Islands con el que se han entretenido algunos pacientes con trastornos de la alimentación y de ludopatía del Hospital Universitario Bellvitge (Hospitalet de Llobregat) para mejorar su capacidad de autocontrol. “Algunos se mostraban sorprendidos, especialmente los que no han nacido en la era digital”, afirma la psicóloga Susana Jiménez, una de las responsables del proyecto de investigación para evaluar los resultados de este videojuego.