“Los jóvenes que pasan más de dos horas al día en redes sociales como Facebook, Twitter o Instagram son más propensos a sufrir problemas de salud mental, sobre todo angustia y síntomas de ansiedad y depresión”, informa el estudio realizado por la Royal Society of Public Healt y la Universidad de Cambridge.
Si no puedes alejarte de Facebook, Twitter o Snapchat no estás solo. Estas compañías ofrecen diferentes terapias para superar una adicción que algunos califican de “peor” a la del tabaco o al alcohol.
Company exploring creation of online ‘support communities’ that would connect users suffering from various ailments
Facebook already knows who your friends are and the kind of things that grab your attention. Soon, it could also know the state of your health.
On the heels of fellow Silicon Valley technology companies Apple and Google, Facebook is plotting its first steps into the fertile field of healthcare, said three people familiar with the matter. The people requested anonymity as the plans are still in development.
The company is exploring creating online “support communities” that would connect Facebook users suffering from various ailments. A small team is also considering new “preventative care” applications that would help people improve their lifestyles.
In recent months, the sources said, the social networking giant has been holding meetings with medical industry experts and entrepreneurs, and is setting up a research and development unit to test new health apps. Facebook is still in the idea-gathering stage, the people said.
Call it a social media stay-cation: I’m not shutting down my Twitter account, but I’m uninstalling the app
There are plenty of studies and books pointing out the many ways technology is damaging the way we live our lives. We’re less connected to our kids, we’re attached to our screens, we’re burned out. Every year around this time you read another treatise about someone who has taken a long hiatus from the internet just to get some peace, quiet and perspective. I’m not quite ready for anything that serious – and hey, I work on the internet – but I am desperate for a change.
Writing on predominantly feminist issues brings out a certain … element, shall we say, in comments, emails, and on social media. And as resistant as I’ve become over the last 10 years by doing this kind of writing and public work, there’s a toll that comes with being told daily that you’re a slut, or a bitch, or that you should be raped all because you had the temerity to have an opinion and a vagina at the same time.
But taking my ball and going home isn’t an option – after all, this is my game, too. This is where I work and socialize, communicate with friends and colleagues. Why should I have to leave if I’m not the one behaving badly? Then last week, I came up with a more moderate solution than swearing off technology and comments sections: I took the Twitter and Facebook apps off my phone. It was glorious.
I know – hardly a huge sacrifice. But I’ve been shocked at how much of a difference it’s already made. I’m no longer “just checking” to see what people are talking about, only to come across some random person telling me he’d like to be my tampon for a day. (Yes, that is a real thing that happened.)
Since paring down my social media use, I’ve also become less likely to get drawn in to a conversation when I should be eating dinner with my family, or tweeting when I should be relaxing before bed. (There’s nothing worse for an insomniac than a flashing screen in your face, minutes before you try to get some shut-eye.) Less crap on my phone means more time for everything else.